The world is becoming more digital than ever before. And with that, comes the rise of social media. People are spending more time online than ever before, and this is especially true for those who have a passion for health and wellness. Thankfully, it’s easier than ever to stay healthy if you have a solid support system. Therefore, quotes about health and wellness are so important.

After all, staying healthy isn’t just about living an active lifestyle; it’s also about having the right mindset and feeling inspired by the right people at the right times. These quotes can help you do both things if you let them! Let us explore some inspirational quotes about health and wellness that are guaranteed to get your mind racing in the right direction.

“I have chosen to be happy because it is good for my health.”- Voltaire

“It’s important to point out that mental health is more about wellness rather than sickness.”– Matt Purcell

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”– Tom Stoppard

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.”– Thich Nhat Hanh

“A calm mind brings inner strength and self-confidence, so that’s very important for good health.”– Dalai Lama

“Health is a state of body. Wellness is a state of being.”– J. Standord

“Let your body be your holy temple.”– Lailah Gifty Akita

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”– Bella Bleue

“Take care of your body, it’s the only place you have to live.”– Jim Rohn

“To get rich never your risk your health. For it is the truth that health is the wealth of wealth.”– Richard Baker

“Health is a relationship between you and your body.” – Terri Guillemets

“A healthy outside starts from the inside.” – Robert Urich

“We need to change the culture of this topic and make it OK to speak about mental health and suicide.” – Luke Richardson

“What drains your spirit drains your body. What fuels your spirit fuels your body.” – Caroline Myss

“Health is worth more than learning.” – Thomas Jefferson

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss

“The greatest wealth is health.” – Virgil

“The key to a healthy life is having a healthy mind.” – Richard Davidson

“A child’s mental health is just as important as their physical health.” – Kate Middleton

“Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.” — Michael Greger

Looking for some inspirational health quotes and tips? Look no further than the Breakzen wellness app! Our wellness professionals are dedicated to helping you improve your health and well-being, and our community of patients and professionals is always looking for new ways to connect. Join us today!

Matias Amaya - CEO at Breakzen LLC

Matias Amaya is the CEO and founder of Breakzen, a wellness community that connects people with nearby professionals. Matias created Breakzen in 2022 after struggling to find good wellness professionals near his home in New York. He knew there had to be a better way for people to find the wellness services they need, so he created the Breakzen app, which is now available across the United States.